Learning to ask for help

I have realized that I don’t like kids very much. But I have learned one thing from my 5 year old cousin sister who I’m spending the week with. It’s okay to ask for help. It sounds a little random but yes.

She needs water but an’t reach the bottle, she’ll ask me to help. If she can’t switch on something or whatever, she doesn’t hesitate to ask for help!

I know that the things we need help with as we grow older are different and more serious (though to the 5 year old, I’m sure getting water is serious business too!),  but it’s still okay. Nowadays we are so often taught that we have to do EVERYTHING on our own! I mean doing things on your own is good, it’s great to be independent but it’s also okay to ask for help when you need it.

Personally, sometimes I find it hard to deal with stuff on my own. Sometimes my mental health doesn’t allow me to do everything on my own. A few times I’ve even had to ask my roommate to get me food because I haven’t been able to do it myself (and she’s done it happily!) and it’s okay.

So basically, my learning from this is it’s okay to ask for help. When you’re having a panic attack and can’t deal yourself, call a friend. If you ask someone to do something for you or help you with something, it doesn’t mean you’re weak. However, you gotta be there to help others too.

Note to self – Stop feeling so guilty about asking for help.

Learning, still learning all this myself.

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